Sweet cravings? Follow this trick..
Nutritionists say that brushing is a good way to control sweet cravings. The desire to eat sweets is caused by dopamine signals in the brain. When we brush, the mint freshness blocks those signals and sends the message to the brain that we are done eating. This is just a trick to change a mental habit. It is not a solution to cravings caused by protein deficiency or lack of sleep.
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