What is Brahma Muhurta? What should we do then?
Brahma Muhurta is the sacred time that comes 96 minutes before sunrise. It is filled with spiritual energy for 48 minutes. According to Hindu mythology, this is the time of Lord Brahma, the creator. At this time, the mind is calm. This time is favorable for knowledge and physical growth. Meditation and spiritual practices in this environment increase concentration. This is the best time to develop divine energy.
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