If you do this, your heart will be strong for decades: Doctors
Renowned Dr. Sudhir said that those who can do 40 push-ups in a row have a very low risk of heart attack. It is said that push-ups are associated with aerobic exercises for heart health, which can assess heart health. A JAMA Network study of 1,000 men found that those who could do more than 40 push-ups had a 96% lower risk of heart attack compared to those who could not.
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