Are you drinking water immediately after eating?
Doctors say that drinking water immediately after eating is not good. 'Doing so dilutes the digestive juices in the stomach. As a result, the food is not digested properly. Consequently, the stomach feels bloated. A large amount of water increases pressure in the stomach and pushes the acid needed to digest food into the esophagus.' As a result, it causes heartburn. That's why it is advised to wait 30-60 minutes after eating before drinking water.
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