Are you eating chicken and sleeping like that?
Medical experts say that some precautions should be taken after eating chicken at night. Experts say that ‘If you eat chicken before going to bed, it will not be digested properly. It can cause heartburn, bloating, gas, and acidity problems. It disrupts sleep. It can lead to fat accumulation and weight gain. It can also lead to high blood pressure and diabetes. It is best to sleep 2-3 hours after eating.’
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