Are you exercising too much? Your heart might be at risk!
Excessive exercise can have a negative impact on heart health. It puts a strain on the heart's function and can lead to hormonal imbalances. Changes in heart rate are observed. Chest pain, palpitations, myocarditis, and fatigue become more common. There is a risk of dizziness and inflammation of the heart muscles. Blood pressure increases, leading to changes in heart rate. In some cases, it can lead to serious heart issues.










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