Are you sleeping with your head facing west?
Vastu experts, including Krishnadiseshu, suggest that one should sleep in the right direction to stay healthy. They say that sleeping with your head towards the west and feet towards the east can lead to restless sleep, which can cause health problems. "Sleeping in this direction can lead to problems such as nightmares and waking up in the middle of the night. Lack of proper sleep slows down digestion and causes disinterest and lethargy in work," they say.
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