The many benefits of turmeric... Using it this way yields even better results!
Turmeric is a wonderful health treasure. Its 'curcumin' reduces body aches, inflammation, joint pain, and PCOS. It prevents age-related changes. It is beneficial for skin and heart health, and keeps the brain active. The body does not absorb turmeric properly when consumed directly. Doctors suggest that its potency increases many times when taken with black pepper, ghee, or oil.
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